New understanding of exercise may help in the fight against depression

New understanding of exercise may help in the fight against depression





Original Source


The inferior effect of the self-moderated stationary bike sessions was likely due to the fact that participants tended to “take it easy,” not getting as vigorous of a workout. That said, it could also be a psychosomatic effect, as the participants believed that a pace set by another, more authoritative person would be more conducive to relieving depression … so their minds and bodies made that happen.








Subscribe To Sky-News

* indicates required



Follow us on Twitter